Spanish Cauliflower Rice Recipe
spanish cauliflower rice is a big hit in my house. not only do i really like it, however even my temper-tantrum-at-the-sight-of-greens-toddler gobbles it up without fail. recreation changer! A dish all of us love and a sneaky manner to get my picky little eater to top off on vegetables. How cool is that, yo? if you’ve been hesitant to replacement cauliflower for rice, my low carb Spanish cauliflower rice recipe may be the perfect intro to win you over.
Spanish rice typically has tomatoes, onions, and garlic with a variety of spices regularly located in Mexican delicacies: cumin, chili powder, oregano, paprika, garlic powder, onion powder, and red chili flakes.
To lessen the carb content, the real rice grains are changed with cauliflower rice. The seasonings for the rice encompass a small amount of my good old buddy Ro-Tel, floor cumin, chili powder, and garlic powder.
I experience eating this as a meal in and of itself, so I normally upload shredded hen to the dish as nicely to growth the protein. This small addition turns the recipe into some thing a bit greater good sized, but feel loose to miss the fowl!
INGREDIENTS
INSTRUCTIONS
Spanish rice typically has tomatoes, onions, and garlic with a variety of spices regularly located in Mexican delicacies: cumin, chili powder, oregano, paprika, garlic powder, onion powder, and red chili flakes.
To lessen the carb content, the real rice grains are changed with cauliflower rice. The seasonings for the rice encompass a small amount of my good old buddy Ro-Tel, floor cumin, chili powder, and garlic powder.
I experience eating this as a meal in and of itself, so I normally upload shredded hen to the dish as nicely to growth the protein. This small addition turns the recipe into some thing a bit greater good sized, but feel loose to miss the fowl!
INGREDIENTS
- 2 cups chicken breast pre-cooked, shredded
- 1/4 cup Ro-Tel Diced Tomatoes & Green Chilies
- 1 head cauliflower riced
- 1 tsp ghee
- 1 tsp garlic powder
- salt to taste
- 1 tsp cumin
- 1 tsp chili powder
INSTRUCTIONS
- the usage of a meals processor, reduce cauliflower into small rice-sized portions.
- soften ghee in a big skillet over excessive warmth, add riced cauliflower and shredded hen breast. blend all ingredients and prepare dinner for 5 to 7 minutes to lightly brown the cauliflower, stirring on occasion.
- Stir in Ro-Tel, cumin, chili powder, and garlic powder. cook dinner for an extra 7 to 10 mins or till liquid cooks off. Season with salt to taste and garnish with cilantro.
